In 100 g (Grams) of Nuts, chestnuts, european, raw, peeled there is 0.476 mg of Pantothenic acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, chestnuts, european, raw, peeled

Nuts, chestnuts, european, raw, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, raw, peeled are listed below.

Water	52 g	52	g
Energy (calorie)	196 kcal	196	kcal
Energy (joule)	820 kJ	820	kJ
Protein	1.63 g	1.63	g
Total lipid (fat)	1.25 g	1.25	g
Ash	0.96 g	0.96	g
Carbohydrate, by difference	44.17 g	44.17	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	0.94 mg	0.94	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	38 mg	38	mg
Potassium, K	484 mg	484	mg
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.49 mg	0.49	mg
Copper, Cu	0.418 mg	0.418	mg
Manganese, Mn	0.336 mg	0.336	mg
Vitamin C, total ascorbic acid	40.2 mg	40.2	mg
Thiamin	0.144 mg	0.144	mg
Riboflavin	0.016 mg	0.016	mg
Niacin	1.102 mg	1.102	mg
Pantothenic acid	0.476 mg	0.476	mg
Vitamin B-6	0.352 mg	0.352	mg
Folate, total	58 µg	58	µg
Folic acid	0 µg	0	µg
Folate, food	58 µg	58	µg
Folate, DFE	58 µg	58	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Vitamin A, IU	26 IU	26	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.235 g	0.235	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.212 g	0.212	g
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	0.43 g	0.43	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.012 g	0.012	g
18:1 undifferentiated	0.413 g	0.413	g
20:1 eicosenoic, gadoleic	0.005 g	0.005	g
Fatty acids, total polyunsaturated	0.493 g	0.493	g
18:2 undifferentiated	0.44 g	0.44	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.053 g	0.053	g
Cholesterol	0 mg	0	mg
Tryptophan	0.018 g	0.018	g
Threonine	0.058 g	0.058	g
Isoleucine	0.064 g	0.064	g
Leucine	0.096 g	0.096	g
Lysine	0.096 g	0.096	g
Methionine	0.038 g	0.038	g
Cystine	0.052 g	0.052	g
Phenylalanine	0.069 g	0.069	g
Tyrosine	0.045 g	0.045	g
Valine	0.091 g	0.091	g
Arginine	0.116 g	0.116	g
Histidine	0.045 g	0.045	g
Alanine	0.109 g	0.109	g
Aspartic acid	0.281 g	0.281	g
Glutamic acid	0.21 g	0.21	g
Glycine	0.084 g	0.084	g
Proline	0.086 g	0.086	g
Serine	0.081 g	0.081	g

Nutrients in Nuts, chestnuts, european, raw, peeled